Meekster13's Journal, 02 January 2017

starts today. 15lbs in 15 weeks.
180lbs by tax day . 4/17/2017

195.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

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120 kcal

Fat: 6.00g | Prot: 1.00g | Carb: 19.00g.   Breakfast: Dunkin' Donuts Coffee with Cream & Sugar. more...

3243 kcal

Activities & Exercise: Desk Work - 2 hours, Sitting - 11 hours, Driving - 1 hour and 30 minutes, Basketball - 1 hour and 5 minutes, Resting - 25 minutes, Sleeping - 8 hours. more...