Meekster13 - Member

Meekster13

Joined September 2010

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Weight History

Start Weight

195.0 lb

Lost so far: 0.5 lb

Current Weight

195.5 lb
Performance: gaining 0.5 lb a week

Goal Weight

183.0 lb

Still to go: 12.5 lb

Meekster13's Weight History

New Year, New Life

cals: 290kcal | fat: 5.85g | carbs: 27.59g | prot: 31.67g

Baked chicken nuggets that are super crispy but not fried.

cals: 266kcal | fat: 13.33g | carbs: 10.26g | prot: 27.31g

Delicious chicken breast stuffed with goat cheese and sun-dried tomatoes that's sure to be a hit.

cals: 467kcal | fat: 23.88g | carbs: 21.90g | prot: 43.27g

Why fry chicken cutlets when you can enjoy an even tastier oven-baked version?

cals: 89kcal | fat: 3.20g | carbs: 3.63g | prot: 11.62g

Forget fast food chicken nuggets and try these yummy and healthy baked chicken strips.

cals: 212kcal | fat: 2.60g | carbs: 27.53g | prot: 19.22g

Tasty chicken strips that the whole family will love.

view complete cookbook

	3 large Egg (Whole)
	1 serving RxBar Peanut Butter Chocolate
	1 1/2 servings Dunkin' Donuts Coffee with Cream & Sugar
	Driving
	Basketball
	Sitting