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Ate at two restaurants (not good)..Machupicchu Peruvian for lunch (great menu) and at Kildare's Irish Pub in Chapel Hill NC
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199.0 lb
Lost so far: 9.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2012:
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1209 kcal
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Fat: 66.31g | Prot: 82.98g | Carb: 27.54g.
Breakfast: coffee, equal, water, egg, onion, hormel bacon pieces. Dinner: tequila, mushroom, scallion, caper, asiago, manchego, aged gouda, Dijon Mustard, Tomatoes, Dry or Hard Salami, smoked turkey, Goats Cheese (Soft). more...
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losing 12.3 lb a week
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