Weigh In record (no journal entry) for 15 January 2012
|
183.8 lb
Lost so far: 28.2 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 15 January 2012:
|
1757 kcal
|
Fat: 74.00g | Prot: 48.08g | Carb: 238.35g.
Breakfast: yoplait original blueberry. Lunch: Alli, Ranch Salad Dressing, Broccoli, Baby Carrots, Rice Crispy Treat, Chocolate Devil's Food or Fudge Cake (Home Recipe or Purchased), Chili Dog with Bun, White Bean Chicken Chili. Dinner: Alli. more...
|
|
2098 kcal
|
Activities & Exercise:
Hula Hooping - 6 minutes, Sex - 10 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Wendydashner's weight history
|