Weigh In record (no journal entry) for 09 March 2013
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189.2 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2013:
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1380 kcal
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Fat: 52.96g | Prot: 55.63g | Carb: 155.35g.
Breakfast: Light & Fit Greek yogurt (blueberry, Sugar Free Hazelnut Coffee Creamer, No Calorie Sweetener, Coffee. Dinner: Sweet'n Low, Unsweetened Iced Tea, Wing Dipping Sauce - Ranch, Traditional Wings - Buffalo Medium, 14" Large Pepperoni Thin'N Crispy Pizza. Snacks/Other: Long Island Iced Tea, Tamarind Candy, Movie Theater Butter Popcorn, Special K Cereal Bars - Strawberry, Dill Cucumber Pickles. more...
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