Druciana's Journal, 14 January 2012

It's a new year. I have less stress. I can do it this time!

174.0 lb Lost so far: 8.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

---

2247 kcal

Fat: 86.99g | Prot: 130.48g | Carb: 228.42g.   Breakfast: Milk (2% Lowfat with Added Vitamin A), Soft Wheat Bread, Miracle Whip, Roasted Light Turkey Meat. Lunch: Ramen Noodles with Chicken Flavor, Roasted Light Turkey Meat. Dinner: Crunchy Taco, Diet pepsi 32 oz., Bean Burrito. Snacks/Other: Peanut Clusters. more...

2312 kcal

Activities & Exercise: Gazelle - 45 minutes, Pilates - 30 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...