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Started day out wrong and went down hill from there - tooooooooooooo many carbs
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158.4 lb
Lost so far: 51.6 lb.
Still to go: 8.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 14 January 2012:
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333 kcal
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Fat: 26.10g | Prot: 12.92g | Carb: 10.94g.
Breakfast: butter, waffle, sausage patty, coffee with milk. more...
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losing 4.2 lb a week
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