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uggggh..I hate when the scale goes up! even if it is just two ounces. I'm going to blame that reesee cup I had! Taking it easy today...may go out tonight so atleast I will walk some..but having a couple light beers will definitely not be good for my diet :( will see how it goes!
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120.4 lb
Lost so far: 10.4 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 January 2012:
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1467 kcal
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Fat: 40.99g | Prot: 31.39g | Carb: 115.50g.
Breakfast: Fruit 'n Yogurt Parfait. Lunch: Granny Smith Apples, Creamy Peanut Butter. Dinner: White Russian, Cheese Heads String Cheese. Snacks/Other: Vodka, Budweiser Light Beer, Bun Size Franks made with Beef & Pork, Turkey, Light Wheat Bread. more...
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1932 kcal
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Activities & Exercise:
Dance (slow step) - 1 hour, Sitting - 7 hours, Standing - 3 hours, Housework - 1 hour, Resting - 6 hours, Sleeping - 6 hours. more...
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gaining 1.4 lb a week
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