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Navidaaaaaaaaaddddd!!!!!
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175.3 lb
Lost so far: 0 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 December 2016:
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3577 kcal
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Fat: 146.19g | Prot: 156.33g | Carb: 404.83g.
Breakfast: Ensure Advance Shake, Mate Amargo. Lunch: Pan Francés, Salsa Bolognesa, La Salteña Ravioles Pollo y Verdura, Vitel Toné. Dinner: Pan Arabe, Pan Francés, Bife Superior (que Se Corta a 0,3 Cm de Grasa), Empanada de Atún. Snacks/Other: Ser Yogurt Firme, Garrapiñada de Maní. more...
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2901 kcal
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Activities & Exercise:
Desk Work - 2 hours and 30 minutes, Showering - 15 minutes, Standing - 39 minutes, Shopping - 30 minutes, Driving - 25 minutes, Sleeping - 8 hours, Resting - 3 hours and 11 minutes, Working - 1 hour and 30 minutes, Watching TV/Computer - 7 hours. more...
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gaining 5.7 lb a week
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