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inmsweantitrust
Journal
14 Jan 12
inmsweantitrust's Journal, 14 January 2012
inmsweantitrust's Profile
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Weigh In record (no journal entry) for 14 January 2012
319.5 lb
Lost so far:
3.1 lb
.
Still to go:
119.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 January 2012:
1264 kcal
Fat: 65.96g | Prot: 50.40g | Carb: 125.13g.
Lunch:
Old Fashioned Potato Salad, Vanilla Ice Creams, Wafer or Cake Ice Cream Cone, Angus Philly Steak Sandwich.
more...
3530 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 2.1 lb a week
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