inmsweantitrust's Journal, 13 January 2012

Weigh In record (no journal entry) for 13 January 2012

319.2 lb Lost so far: 3.4 lb. Still to go: 119.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 January 2012:

1585 kcal

Fat: 84.29g | Prot: 63.64g | Carb: 142.68g. Breakfast: Chocolate Puddings, Grits with Cheese, French Toast Sticks, Scrambled Egg. more...

3527 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 18.2 lb a week


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inmsweantitrust's weight history