Weigh In record (no journal entry) for 24 December 2016
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226.5 lb
Lost so far: 20.5 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 December 2016:
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3258 kcal
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Activities & Exercise:
Elliptical - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 3.5 lb a week
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Johnpatr1's weight history
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