Psychotherapist's Journal, 24 December 2016

Weigh In record (no journal entry) for 24 December 2016

260.0 lb Lost so far: 0 lb. Still to go: 70.0 lb. Diet followed N/A.

Comments

Good Luck

24 Dec 16 by member: HCB

Welcome!

24 Dec 16 by member: XshapeshiftX

Good luck

24 Dec 16 by member: SjF60

Thanks so much for the best wishes. I feel so serene as I make some powerful commitments for myself. Glad to have a support community!

25 Dec 16 by member: Psychotherapist

---Of course, nothing has calories today, LOL. I am eating mindfully, though. Asking 'do I really want this?'

25 Dec 16 by member: Psychotherapist


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Psychotherapist's weight history