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Christmas 2011 been a chocolate Christmas
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174.2 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 14 January 2012:
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1425 kcal
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Fat: 50.76g | Prot: 151.19g | Carb: 78.29g.
Breakfast: A&D Semi Milk, Sweetner, Cereal Bars, Light Cranberry Juice, Boiled Egg, Pan de Molde, Coffee. Lunch: Mashed Potato, Chicken Breast, Sweetner, A&D Semi Milk, Coffee. more...
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2381 kcal
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Activities & Exercise:
Desk Work - 4 hours, Housework - 1 hour, Driving - 3 hours, Resting - 10 hours, Sleeping - 6 hours. more...
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gaining 0.1 lb a week
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