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Squiders
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Squiders
Start Weight:
(18 Jan 12) 174.2 lb
Current Weight:
(18 Jan 12) 174.2 lb
Goal Weight:
163.1 lb
following:
Calorie Count
performance:
losing 1.5 lb a week
FatSecret member since: 14 Aug 10
Squiders's Weight History
view Squiders's complete history
Squiders's Latest Member Challenges
335
NO CHOCOLATE for a week
status:
Completed
ended:
24 Jan 12
view progress
169
how much water can you drink
status:
Completed
ended:
13 Feb 12
view progress
view all Squiders's challenges
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Squiders's journal
add comment
14 January 2012
Christmas 2011 been a chocolate Christmas
on diet
Squiders's own diet
gaining 0.1 lb a week
view complete journal
Squiders's Recent Food & Exercise
1
coffee cup
Coffee with Milk
15 g proteins
2
medium
pork chops
Housework
Desk Work
Conditioning exercise (health club)
view diet calendar
Squiders's Recent Activity
Squiders's
Own Activity
No recent activity.
Squiders's
Buddies
No recent activity.
Other Member Diet Recent Activity
hali200
recorded a
weigh in
at 122.5 lb.
NancyKT
recorded a
weigh in
at 163.0 lb.
LiviuP
updated their
Exercise Diary
.
kkd1125
updated their
Food Diary
.
kjacks82
commented on their
journal
.
isaacblacky
recorded a
weigh in
at 169.8 lb.
Nag1ka
recorded a
weigh in
at 176.0 lb.
Phyllisgreen
commented on their
journal
.