Weigh In record (no journal entry) for 23 December 2016
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185.4 lb
Lost so far: 0 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 December 2016:
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831 kcal
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Fat: 30.60g | Prot: 32.81g | Carb: 108.15g.
Breakfast: Tuna Sandwich, Whole Foods Market Stollen Almond. Lunch: Harvest Snaps Snapea Crisps, Lean Cuisine Culinary Collection Tortilla Crusted Fish. more...
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losing 1.4 lb a week
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