Weigh In record (no journal entry) for 22 December 2016
|
185.6 lb
Lost so far: 0 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 December 2016:
|
743 kcal
|
Fat: 16.70g | Prot: 41.63g | Carb: 110.30g.
Breakfast: Tuna Sandwich. Lunch: Harvest Snaps Snapea Crisps, Lean Cuisine Simple Favorites Spaghetti with Meat Sauce. more...
|
gaining 8.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
notoms's weight history
|