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I have been having cravings for comfort food but I am not going to give in.
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272.0 lb
Lost so far: 6.0 lb.
Still to go: 122.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 January 2012:
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1978 kcal
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Fat: 69.53g | Prot: 88.36g | Carb: 369.27g.
Breakfast: Almonds, 1% Fat Milk, Cinnabon Instant Hot Cereal. Lunch: Sweet Tea (Large), French Fries (Small), McDouble. Dinner: Light Ranch Dressing, Red Onions, Cherry Tomatoes, Green Leaf Lettuce, Grilled and Ready Chicken Breast Fillets. Snacks/Other: 94% Fat Free Butter Popcorn, Chewy Bars - Oats & Chocolate. more...
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3005 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 2.3 lb a week
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 Comments
Don't give in...it will not be worth it! Stay strong. Becki. :)
17 Jan 12 by member: Becki Brown
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