Weigh In record (no journal entry) for 21 December 2016
Diet Calendar Entries for 21 December 2016:
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1555 kcal
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Fat: 44.68g | Prot: 59.68g | Carb: 235.39g.
Breakfast: Dannon Dannon Yogurt Blueberry Light 'N Fit, Kellogg's Special K Vanilla Almond Cereal. Lunch: Ruffles Oven Baked Cheddar & Sour Cream Potato Chips (Package), Arnold Everything Sandwich Thins, Land O' Frost Premium Honey Smoked Turkey Breast, Kellogg's Special K Pastry Crisps - Red Velvet, Sprite Sprite Zero. Dinner: Ore-Ida Extra Crispy Fast Food Fries, Cherry Tomatoes, Lettuce, Scallions or Spring Onions, Albertsons Sloppy Joe Seasoning Mix, Ground Beef (85% Lean / 15% Fat), Kraft Fat Free Catalina Salad Dressing, Aunt Millie's Deli Style Mini Sub Buns. Snacks/Other: Eating Right Peeled Baby-cut Carrots, Del Monte Cherry Mixed Fruit Cup, Apples. more...
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3785 kcal
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Activities & Exercise:
13172 Fitbit - 13 hours, Sleeping - 7 hours and 26 minutes, Driving - 40 minutes, Resting - 24 minutes, Desk Work - 2 hours, Housework - 30 minutes. more...
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