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Got through the weekend without only a half pound gain, which historically is good for me. I'm down a couple pounds since then. Unfortunately one of my coworkers brought a great dip to work today and I indulged.
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195.5 lb
Lost so far: 1.5 lb.
Still to go: 10.5 lb.
Diet followed reasonably well.
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losing 2.1 lb a week
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