andykirby's Journal, 20 December 2016

Weigh In record (no journal entry) for 20 December 2016
229.8 lb Lost so far: 13.2 lb.    Still to go: 14.8 lb.    Diet followed reasonably well.
on diet andykirby's own diet   losing 2.1 lb a week

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andykirby recorded a Weight Entry at 232.0 lb.
andykirby recorded a Weight Entry at 233.0 lb.
andykirby recorded a Weight Entry at 233.3 lb.
andykirby recorded a Weight Entry at 235.6 lb.

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MissyGrizzy supported emilydiaz83's Journal Entry.
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leftypitcher updated their Food Diary.
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RjoyD supported afitelbs's Journal Entry.