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sick last two days
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286.2 lb
Lost so far: 10.4 lb.
Still to go: 136.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2012:
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310 kcal
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Fat: 13.16g | Prot: 14.96g | Carb: 33.82g.
Breakfast: Egg, Onions, Tomatoes, Potatoes (Flesh, with Salt, Boiled), Coffee, French Vanilla Coffee Creamer. more...
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losing 0.9 lb a week
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chatterbug45's weight history
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