Ironpony's Journal, 13 January 2012

yaaaaaaaaaay! wow I beat next weeks weigh in too! awesome. I went to the bathroom last night finally so I think that helped as well as just ending my period. My son is munching on chips in front of me it is managable not to have one. I have to work today so it will be interesting to see how I feel energy wise today being one week in. Supossedly the first two weeks are the hardest...and I do believe that. I'm hoping I will take off enough weight in these two weeks to keep me going! so far so good though...I'm back where I left off last time (phew) at 120...I just lost 4 pounds in a week! 10.2 to go! wooooooooohooooooooo!

120.2 lb Lost so far: 10.6 lb.    Still to go: 10.2 lb.    Diet followed reasonably well.

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892 kcal

Fat: 39.90g | Prot: 48.44g | Carb: 91.03g.   Breakfast: Fruit 'n Yogurt Parfait. Lunch: Tomatoes, Classic Yellow Mustard, Light Wheat Bread, Turkey Breast Meat. Dinner: Bun Size Franks made with Beef & Pork, Turkey. Snacks/Other: Milk Chocolate Peanut Butter Cups (Snack Size). more...

1841 kcal

Activities & Exercise: Sitting - 8 hours, Housework - 1 hour and 30 minutes, Standing - 3 hours and 30 minutes, Resting - 3 hours, Sleeping - 8 hours. more...