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jmurphynurse
Journal
07 Jan 12
jmurphynurse's Journal, 07 January 2012
jmurphynurse's Profile
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Weigh In record (no journal entry) for 07 January 2012
158.4 lb
Lost so far:
0 lb
.
Still to go:
33.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 January 2012:
1602 kcal
Fat: 67.00g | Prot: 46.00g | Carb: 208.00g.
Lunch:
Fried Dill Pickles, Pulled Pork Sandwich.
Snacks/Other:
Bobs Sweet Stripes Soft Mint Candy.
more...
2158 kcal
Activities & Exercise:
Sitting - 1 hour, Walking (slow) - 2/mph - 1 hour, Walking (brisk) - 4/mph - 1 hour, Resting - 13 hours, Sleeping - 8 hours.
more...
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