cindyuden's Journal, 31 January 2010

horrible weekend get back on track
127.2 lb Lost so far: 0 lb.    Still to go: 7.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 January 2010:
1325 kcal Fat: 60.01g | Prot: 57.22g | Carb: 135.44g.   Lunch: French Fries (Medium), Quarter Pounder. Dinner: Cheddar or American Cheese (Reduced Fat, Pasteurized), Meat Filled Ravioli, Potato Bread. Snacks/Other: Herbal Tea (Other Than Chamomile, Brewed). more...
on diet cindyuden's own diet  

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cindyuden recorded a Journal Entry and a Weigh In at 130.2 lb.
cindyuden recorded a Weigh In at 130.2 lb.
cindyuden recorded a Weigh In at 129.2 lb.
cindyuden recorded a Journal Entry and a Weigh In at 132.8 lb.

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Mary0621 recorded a Weigh In at 133.8 lb.
bsnolwenn recorded a Weigh In at 120.8 lb.
thila14 added desiree717's Jalapeno Pepper Jack Stuffed Chicken Breast recipe to their cook book.
Deb_N commented on qapl's Weigh In.
FiendishThingy recorded a Weigh In at 173.1 lb.
al94 recorded a Weigh In at 198.4 lb.
Zescedric recorded a Weigh In at 168.2 lb.
Redish recorded a Weigh In at 136.0 lb.