cindyuden's Journal, 31 January 2010

horrible weekend get back on track
127.2 lb Lost so far: 0 lb.    Still to go: 7.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 January 2010:
1325 kcal Fat: 60.01g | Prot: 57.22g | Carb: 135.44g.   Lunch: French Fries (Medium), Quarter Pounder. Dinner: Potato Bread, Meat Filled Ravioli, Cheddar or American Cheese (Reduced Fat, Pasteurized). Snacks/Other: Herbal Tea (Other Than Chamomile, Brewed). more...
on diet cindyuden's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



cindyuden's weight history


cindyuden's Recent Activity

cindyuden's Own Activity

No recent activity.

cindyuden's Buddies

No recent activity.

Other Member Diet Recent Activity

China blue recorded a Weigh In at 198.0 lb.
mirandamiranda12 updated their Food Diary.
leentje vanlangenakker updated their Food Diary.
kefogle recorded a Weigh In at 173.6 lb.
toolmannc1 updated their Exercise Diary.
bkquilter joined group 40's with 100+ lbs to Lose.
TheWayBack12 recorded a Weigh In at 128.3 lb.
BilderMKD recorded a Weigh In at 183.0 lb.