Weigh In record (no journal entry) for 18 December 2016
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160.8 lb
Lost so far: 2.2 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 December 2016:
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1110 kcal
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Fat: 13.50g | Prot: 32.00g | Carb: 102.00g.
Breakfast: Mountain Dew Diet Mountain Dew (Can). Dinner: Newman's Own Balsamic Vinaigrette Dressing, Fazoli's Grilled Chicken Artichoke Salad. Snacks/Other: Mike's Harder Lemonade. more...
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gaining 1.4 lb a week
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SwamplifeCowgirl's weight history
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