Weigh In record (no journal entry) for 13 January 2012
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285.5 lb
Lost so far: 6.3 lb.
Still to go: 85.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2012:
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353 kcal
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Fat: 5.05g | Prot: 11.71g | Carb: 68.23g.
Breakfast: Clementines, Orange Juice, Brown Sugar, 2% Fat Milk, Oatmeal with Fruit. more...
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gaining 2.1 lb a week
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