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Inch lost in waist
Inch lost in hips
Inch lost in thighs
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223.2 lb
Lost so far: 4.8 lb.
Still to go: 73.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 13 January 2012:
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1598 kcal
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Fat: 73.26g | Prot: 114.84g | Carb: 117.44g.
Breakfast: 8th continent, Brown 'n Serve Turkey Sausage Links, banana. Lunch: subway cheese, subway oil, subway turkey. Dinner: ranch dressing, shredded chicken, eggs hard boiled, cheddar cheese, tomatoe, lettuce. Snacks/Other: half and half, coffee, turkey bacon, Nonfat Vanilla Greek Yogurt. more...
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2978 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 7 minutes, Circuit Training - 48 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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losing 2.1 lb a week
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 Comments
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13 Jan 12 by member: MamaShea2009
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I may be wrong- it all depends who measures you because I got my measurements from Curves today so i could compare and they were all off. There is no doubt that my abdomen has gone down by about 2 inches or so though- that one is definite! YAY!
My short term goal she is hoping I can reach in about 10 months which is to lose 51 pounds, but get this- Long term goal is to lose 48.5 inches off of my body! I never knew how much I needed to lose! That is just scary sick!
13 Jan 12 by member: MamaShea2009
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