Weigh In record (no journal entry) for 14 December 2016
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319.0 lb
Lost so far: 33.0 lb.
Still to go: 99.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 14 December 2016:
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1370 kcal
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Fat: 66.00g | Prot: 58.00g | Carb: 142.00g.
Breakfast: Party Spicy Mix, Jimmy Dean Meat Lovers Breakfast Bowl. Lunch: Subway Raspberry Cheesecake Cookie, Subway 6" Steak & Cheese. more...
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gaining 0.5 lb a week
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