Weigh In record (no journal entry) for 13 December 2016
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127.8 lb
Lost so far: 7.2 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2016:
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677 kcal
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Fat: 18.84g | Prot: 35.35g | Carb: 95.95g.
Breakfast: Silk Vanilla Soy Yogurt, Peanut Butter & Co Dark Chocolate Dreams Peanut Butter, Food For Life Baking Company Ezekiel 4:9 Cinnamon Raisin Bread, Coffee (Brewed From Grounds). Lunch: Gardein Classic Meatless Meatballs, Rotini. more...
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gaining 0.3 lb a week
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saraicasanova's weight history
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