Weigh In record (no journal entry) for 07 December 2011
|
155.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 December 2011:
|
1054 kcal
|
Fat: 41.35g | Prot: 102.79g | Carb: 64.67g.
Breakfast: peanut butter, Puffed Rice Cake. Lunch: rice, chicken. Dinner: rye crisp, mayo, tuna. Snacks/Other: tortilla strips for sala, southwest ranch hidden valley, tyson southwest chicken, turkey sausage snack stick. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
acopo7's weight history
|