Weigh In record (no journal entry) for 29 December 2011
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206.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 29 December 2011:
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2187 kcal
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Fat: 69.56g | Prot: 57.54g | Carb: 346.87g.
Breakfast: Bananas, Greek Yogurt, Apple Strudel Scone. Lunch: Chicken Vegetable Soup (with Equal Volume Water, Canned), Egg, Tomatoes. Dinner: Black Licorice, Milk Chocolate Covered Almonds, Cooked Green String Beans, Brown Rice (Medium-Grain, Cooked). Snacks/Other: Original, Mini Candy Canes, Icy Squares, Hard Candy, Baby Carrots, Sugar Cookies, Cream Puffs (with Custard Filling), Chocolate Truffle, Milk (Nonfat), Cucumber (with Peel), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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2502 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 45 minutes, Resting - 17 hours and 15 minutes, Sleeping - 6 hours. more...
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