milu0110's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2013
Mon 1st: 1055 * 56%
fat: 50.66g
|
protein: 26.22g
|
carbs: 134.99g
- -
December 2012
Tue 18th: 510 27%
fat: 10.58g
|
protein: 31.92g
|
carbs: 74.06g
- -
Mon 17th: 1557 82%
fat: 50.13g
|
protein: 55.62g
|
carbs: 223.69g
- -
October 2012
Thu 11th: 1141 * 60%
fat: 35.26g
|
protein: 43.01g
|
carbs: 176.51g
- -
Wed 10th: 1772 * 93%
fat: 68.46g
|
protein: 46.36g
|
carbs: 266.33g
- -
Tue 9th: 1426 * 75%
fat: 48.09g
|
protein: 65.11g
|
carbs: 194.37g
2536*  1110
Thu 4th: 1981 * 104%
fat: 63.41g
|
protein: 89.61g
|
carbs: 274.65g
- -
September 2012
Mon 10th: 1208 * 64%
fat: 41.88g
|
protein: 54.34g
|
carbs: 162.85g
- -
May 2012
Thu 3rd: 1403 * 74%
fat: 38.91g
|
protein: 64.62g
|
carbs: 203.54g
- -
Wed 2nd: 1882 * 99%
fat: 78.83g
|
protein: 68.99g
|
carbs: 227.19g
- -
Tue 1st: 1746 * 92%
fat: 54.90g
|
protein: 66.19g
|
carbs: 262.69g
- -
April 2012
Mon 30th: 2324 * 122%
fat: 93.78g
|
protein: 99.68g
|
carbs: 237.70g
- -
Sun 29th: 1475 * 78%
fat: 35.96g
|
protein: 57.74g
|
carbs: 237.25g
- -
Thu 26th: 1862 * 98%
fat: 76.89g
|
protein: 90.82g
|
carbs: 213.23g
- -
Wed 25th: 2153 * 113%
fat: 74.15g
|
protein: 128.78g
|
carbs: 259.83g
- -
March 2012
Mon 19th: 577 * 30%
fat: 10.49g
|
protein: 45.83g
|
carbs: 78.86g
- -
Wed 7th: 1196 * 63%
fat: 36.85g
|
protein: 35.22g
|
carbs: 189.98g
- -
Tue 6th: 1459 77%
fat: 26.35g
|
protein: 57.85g
|
carbs: 258.59g
2280  821
Mon 5th: 1896 100%
fat: 50.18g
|
protein: 53.04g
|
carbs: 319.66g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.