Weigh In record (no journal entry) for 12 January 2012
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351.4 lb
Lost so far: 6.6 lb.
Still to go: 151.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 12 January 2012:
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1873 kcal
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Fat: 34.95g | Prot: 84.62g | Carb: 304.84g.
Breakfast: Orange Juice, Golden Puffs Sweetened Puffed Wheat Cereal, Milk. Lunch: Golden Puffs Sweetened Puffed Wheat Cereal, Banana, Milk. Dinner: Cherry Gelatin, Butter, Baked Potato, Boneless Pork Chop, Frozen Green Beans. Snacks/Other: Caffeen Free Pepsi, Caffeine Free Pepsi. more...
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losing 14.0 lb a week
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