Weigh In record (no journal entry) for 10 December 2016
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131.0 lb
Lost so far: 3.5 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 December 2016:
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991 kcal
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Fat: 71.74g | Prot: 57.42g | Carb: 32.44g.
Breakfast: Menina Leite de Coco, Café, Frimesa Nata, Frimesa Creme de Leite. Lunch: Sopa de Legumes, Ovo (Inteiro), Seara Filé de Peito de Frango, La Violetera Azeite de Oliva Extra Virgem. Dinner: TACO Salada de Maionese Tradicional com Ovos, Perdigão Linguiça Suína, Pernil Assado, Perdigão Linguiça Suína. Snacks/Other: Frimesa Creme de Leite, Frimesa Manteiga Extra sem Sal, Mabel Biscoito Amanteigado Sabor Leite, Chocolates Brasil Cacau Pão de Mel, Menina Leite de Coco, Frimesa Nata, Café. more...
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gaining 6.2 lb a week
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Fernanda A. de Lara's weight history
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