Weigh In record (no journal entry) for 10 December 2016
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202.0 lb
Lost so far: 47.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 December 2016:
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303 kcal
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Fat: 15.11g | Prot: 11.49g | Carb: 30.87g.
Breakfast: Trader Joe's Original Unsweetened Coconut Milk, Tea Unsweetened, Pizza with Meat and Vegetables. more...
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losing 35.0 lb a week
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Karthos's weight history
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