Karthos's Journal, 10 December 2016

Weigh In record (no journal entry) for 10 December 2016
202.0 lb Lost so far: 47.0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 December 2016:
303 kcal Fat: 15.11g | Prot: 11.49g | Carb: 30.87g.   Breakfast: Trader Joe's Original Unsweetened Coconut Milk, Tea Unsweetened, Pizza with Meat and Vegetables. more...
losing 35.0 lb a week

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