superchic7883's Journal, 12 January 2012

more accurate weight.......even better, ill take it!!!!

293.2 lb Lost so far: 17.8 lb.    Still to go: 93.2 lb.    Diet followed reasonably well.

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1125 kcal

Fat: 57.58g | Prot: 98.99g | Carb: 53.25g.   Breakfast: 2% Milk Sharp Cheese Singles, Cooked Egg White, Hearty Grains 100% Whole Wheat English Muffins. Lunch: Buttermilk Ranch Dressing, Lettuce. Dinner: PFEIFFR DJION HNY DR, Lettuce, Chicken Breast (Skin Not Eaten). Snacks/Other: 100 Calorie Packs Cocoa Roast Almonds (Emerald), Light Cheese Heads String Cheese Sticks, Light Cheese Heads String Cheese Sticks, Dry Roasted Almonds (Emerald). more...

3240 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...