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I have to say I'm feeling AWESOME!!!! My depression seems to be lessened already and my stomach is adapting well now to this new way of eating. I'm not ferociously hungry anymore. I think its better too bc I'm finding foods I really enjoy (like cocoa roasted almonds!) and can keep handy for when I do get hungry. This is gonna be a long ass road but I feel like I'm ready. This has been such a rough 2 years for me and I deserve to have the focus put on me. I must say, it feels great!
Diet Calendar Entries for 12 January 2012:
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1125 kcal
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Fat: 57.58g | Prot: 98.99g | Carb: 53.25g.
Breakfast: 2% Milk Sharp Cheese Singles, Cooked Egg White, Hearty Grains 100% Whole Wheat English Muffins. Lunch: Buttermilk Ranch Dressing, Lettuce. Dinner: PFEIFFR DJION HNY DR, Lettuce, Chicken Breast (Skin Not Eaten). Snacks/Other: 100 Calorie Packs Cocoa Roast Almonds (Emerald), Light Cheese Heads String Cheese Sticks, Light Cheese Heads String Cheese Sticks, Dry Roasted Almonds (Emerald). more...
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3240 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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