Weigh In record (no journal entry) for 09 February 2010
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240.8 lb
Lost so far: 18.2 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2010:
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990 kcal
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Fat: 27.00g | Prot: 52.00g | Carb: 136.00g.
Breakfast: Light Blueberry Yogurt. Lunch: Roasted Sesame Chicken. Dinner: trader joe's garden, Lemongrass Coconut Chicken. Snacks/Other: Dry Roasted Unsalted Almonds - Just A Handful. more...
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losing 1.4 lb a week
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lamour9's weight history
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