Weigh In record (no journal entry) for 08 February 2010
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241.0 lb
Lost so far: 18.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2010:
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1120 kcal
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Fat: 51.50g | Prot: 55.00g | Carb: 106.00g.
Breakfast: Light Blueberry Yogurt. Lunch: Grilled Chicken & Penne Pasta with Caramel Apple Dessert. Dinner: Eggs, Potatoes, Sausage & Cheddar Cheese Breakfast Bowls. Snacks/Other: Dry Roasted Unsalted Almonds - Just A Handful. more...
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gaining 7.0 lb a week
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lamour9's weight history
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