Weigh In record (no journal entry) for 06 December 2016
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207.2 lb
Lost so far: 30.8 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2016:
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1403 kcal
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Fat: 34.35g | Prot: 39.44g | Carb: 244.91g.
Breakfast: Watermelon, Pineapple, Cantaloupe Melons, Evol Egg White & Spinach Burrito. Lunch: Apples, Bananas. Dinner: Heartland Original Granola Cereal, Lilly B's Organic Bean, Rice & Cheese Burrito, Francesco Rinaldi Tomato & Basil Hearty Pasta Sauce, Parmesan Cheese (Shredded), Cooked Green Cabbage. Snacks/Other: Skinny Cow Low Fat Ice Cream Sandwiches - Mint. more...
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losing 2.0 lb a week
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