oxxblue's Journal, 06 December 2016

216.0 lb Lost so far: 3.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

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2373 kcal

Fat: 137.40g | Prot: 165.42g | Carb: 137.91g.   Breakfast: Coffee, Hard-Boiled Egg. Lunch: Boar's Head Ovengold Roast Breast of Turkey - Skinless, Sargento Reduced Fat Swiss Cheese Slices, Subway Light Mayonnaise, Toufayan Bakeries Smart Pockets. Dinner: Chili's Pork Carnitas Taco. Snacks/Other: Milk Chocolate Coated Peanuts, Oh Yeah! One - Peanut Butter Pie, Eating Right Peeled Baby-cut Carrots, Planters NUT-rition Heart Healthy Mix (Package). more...

2922 kcal

Activities & Exercise: Sitting - 2 hours, Driving - 1 hour and 30 minutes, Desk Work - 7 hours, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...