Weigh In record (no journal entry) for 10 January 2012
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247.0 lb
Lost so far: 13.0 lb.
Still to go: 37.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 10 January 2012:
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1708 kcal
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Fat: 33.66g | Prot: 126.42g | Carb: 229.02g.
Breakfast: v8 fusion light. Lunch: tomato sauce, nature's promise chicken sausage, ronzoni whole wheat. Dinner: asparagus, chicken breast, quinoa. more...
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losing 0.5 lb a week
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