mariannewinter's Journal, 05 December 2016

Ouch return from honeymoon and took a hit on the weight. Back at it today. Next 10 coming. How easy it is to put back on. Rum drinks will do it!

161.8 lb Lost so far: 2.8 lb.    Still to go: 16.8 lb.    Diet followed reasonably well.

---

1043 kcal

Fat: 43.41g | Prot: 44.63g | Carb: 108.25g.   Breakfast: Almonds, Soy Milk, Seitenbacher Musli #3. Dinner: Betty Crocker Scalloped Potatoes, Fried Pork Chop, Olive Garden Garden-fresh Salad with Dressing, 14" Meat and Vegetable Pizza. Snacks/Other: Lifesavers Candy Canes. more...

2004 kcal

Activities & Exercise: Running (jogging) - 5/mph - 24 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...