| April 2024 |
| Sat 27th: |
526 *
|
38%
|
fat: 27.83g |
| |
protein: 25.57g |
| |
carbs: 49.04g |
|
-
|
-
|
| Tue 16th: |
456 *
|
33%
|
fat: 16.85g |
| |
protein: 19.09g |
| |
carbs: 55.50g |
|
-
|
-
|
| Wed 3rd: |
305 *
|
22%
|
fat: 15.62g |
| |
protein: 30.66g |
| |
carbs: 13.56g |
|
-
|
-
|
| February 2024 |
| Wed 14th: |
624 *
|
45%
|
fat: 27.82g |
| |
protein: 27.75g |
| |
carbs: 65.38g |
|
-
|
-
|
| January 2024 |
| Wed 17th: |
368 *
|
26%
|
fat: 14.75g |
| |
protein: 25.20g |
| |
carbs: 30.98g |
|
-
|
-
|
| Tue 16th: |
377 *
|
27%
|
fat: 12.77g |
| |
protein: 39.16g |
| |
carbs: 34.97g |
|
-
|
-
|
| Sun 14th: |
873 *
|
62%
|
fat: 34.93g |
| |
protein: 71.93g |
| |
carbs: 76.49g |
|
-
|
-
|
| December 2023 |
| Sat 2nd: |
576 *
|
41%
|
fat: 34.68g |
| |
protein: 19.09g |
| |
carbs: 47.66g |
|
-
|
-
|
| October 2023 |
| Tue 31st: |
779 *
|
56%
|
fat: 32.55g |
| |
protein: 23.80g |
| |
carbs: 98.52g |
|
-
|
-
|
| September 2023 |
| Fri 29th: |
501 *
|
36%
|
fat: 5.71g |
| |
protein: 27.29g |
| |
carbs: 94.31g |
|
-
|
-
|
| July 2023 |
| Wed 26th: |
935 *
|
67%
|
fat: 35.02g |
| |
protein: 51.57g |
| |
carbs: 112.37g |
|
-
|
-
|
| April 2023 |
| Sun 16th: |
939 *
|
67%
|
fat: 25.53g |
| |
protein: 50.37g |
| |
carbs: 128.62g |
|
-
|
-
|
| Mon 3rd: |
80 *
|
6%
|
fat: 0.00g |
| |
protein: 15.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| March 2023 |
| Sat 25th: |
180 *
|
13%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 45.00g |
|
-
|
-
|
| Sun 5th: |
118 *
|
8%
|
fat: 1.07g |
| |
protein: 2.40g |
| |
carbs: 25.55g |
|
-
|
-
|
| Wed 1st: |
266 *
|
19%
|
fat: 10.90g |
| |
protein: 14.71g |
| |
carbs: 27.71g |
|
-
|
-
|
| February 2023 |
| Wed 8th: |
620 *
|
44%
|
fat: 30.59g |
| |
protein: 37.78g |
| |
carbs: 48.56g |
|
-
|
-
|
| Mon 6th: |
336 *
|
24%
|
fat: 11.57g |
| |
protein: 29.13g |
| |
carbs: 28.00g |
|
-
|
-
|
| Sat 4th: |
341 *
|
24%
|
fat: 11.35g |
| |
protein: 35.59g |
| |
carbs: 22.50g |
|
-
|
-
|
| January 2023 |
| Thu 19th: |
554 *
|
40%
|
fat: 12.80g |
| |
protein: 39.19g |
| |
carbs: 71.85g |
|
-
|
-
|
