Weigh In record (no journal entry) for 08 February 2010
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235.0 lb
Lost so far: 45.0 lb.
Still to go: 45.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 08 February 2010:
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2165 kcal
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Fat: 76.56g | Prot: 101.06g | Carb: 246.12g.
Breakfast: pancakes. Lunch: pizza, chicken tenders. Dinner: salad, rice, salisbury steak. more...
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gaining 5.3 lb a week
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