Weigh In record (no journal entry) for 11 January 2012
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254.0 lb
Lost so far: 0 lb.
Still to go: 64.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 11 January 2012:
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1545 kcal
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Fat: 79.74g | Prot: 54.77g | Carb: 163.39g.
Breakfast: banana, 1% milk, Chocolate Cheerios, yoplait light yogurt. Lunch: Costco Chicken, fresh express salad kit. Dinner: hidden valley ranch, wish bone lite italian dressing, cucumber slices, carrots, salad, beef enchiladas. Snacks/Other: 1/4 cup salted almonds. more...
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3260 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 3 hours and 45 minutes, Resting - 12 hours and 15 minutes, Sleeping - 8 hours. more...
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