Weigh In record (no journal entry) for 03 December 2016
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175.4 lb
Lost so far: 15.6 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2016:
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145 kcal
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Fat: 2.50g | Prot: 16.50g | Carb: 15.50g.
Breakfast: Herbalife Nutritional Shake Mix - French Vanilla, Herbalife Protein Drink Mix - Vanilla. more...
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losing 2.6 lb a week
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washington2004's weight history
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