Weigh In record (no journal entry) for 02 December 2016
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201.8 lb
Lost so far: 0 lb.
Still to go: 31.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2016:
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611 kcal
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Fat: 8.56g | Prot: 31.20g | Carb: 98.20g.
Breakfast: Nature Valley Crunchy Granola Bars - Oats 'N Dark Chocolate. Lunch: Jimmy John's Whole Pickle, Jimmy John's Slim 4 Turkey Breast. more...
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gaining 35.7 lb a week
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