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While my eats have been decent my workouts have hit the wayside. I was a bit busy after buying puppies this weekend. Got to watch the kids :)
I should be getting back on track with workouts this week.
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222.5 lb
Lost so far: 4.5 lb.
Still to go: 27.5 lb.
Diet followed reasonably well.
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losing 1.5 lb a week
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Dempsey's weight history
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